Your child may have all the supplies, clothes, and sports equipment they need for the beginning of a successful school year, but do they have a healthy mouth? Do they have the tools and routines they’ll need to keep it that way? If not, don’t worry. Your pediatric dentist in Poway is here with 4 dental tips on sending your kids back to school.
1. Buy a Fresh Toothbrush
You and your child should both change your toothbrush every 3 months, but many of us don’t do it nearly often enough. While you’re buying school supplies, make a quick detour to the dental aisle and let your son or daughter pick out whatever toothbrush and toothpaste most appeals to them. Try and steer them in the direction of a fluoride toothpaste, as that will provide a little extra protection against cavities. Make sure to get them in the habit of brushing every day before school and before bed.
2. Pack a Healthy Lunch
No matter how much your little one pleads with you, go easy on the sugary snacks and sodas. They can cause tooth decay, which is no fun, especially for a kid. Include healthy options instead, such as veggies, grains, milk, or cheese. If your child buys their lunch from the school cafeteria, review which menu options are healthiest for their teeth.
3. Wear a Mouthguard During Sports
You wouldn’t let your kid play football without wearing a helmet, yet many schools don’t require children to wear mouthguards to protect against sports injuries. You could buy a one-size-fits-all mouthguard from the sporting goods store, or you could invest a little more in a properly fitted one from your dentist for kids in Poway.
4. Visit the Dentist
Your little one should see their children’s dentist in Poway at least twice a year for a regular checkup and cleaning. In addition to checking for and treating cavities, the dentist can use sealants or fluoride treatment to give a little more protection against decay. These appointments can save you money and them lost school time by getting problems treated as early as possible.
With the beginning of the school year fast approaching, it’s important that you and your child are prepared. Follow these steps, and don’t be afraid to ask your dentist for more advice.
About the Author
Dr. Sam Tiep has been Board-Certified by the American Board of Pediatric Dentistry. She loves watching little smiles grow up happy and healthy. To learn more back-to-school tips for a healthy young mouth, visit Dr. Sam’s website or call her at (858)-251-3313.